SuperCold Morning.

WinterTime has arrived. It's New Year's Day, time for Resolutions:  1. Eliminate Wheat...and see what happens. 2.  Swim with the tides of transformation. 3. Let the Music Be Your Master. 4.  More Is Less. 5. Amp It Up. (I make this one every year...and I DO it every year.  It means do a tougher workout.)

     I adore fresh starts.